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Book about hypermobility and how to exercise safely with it. Interesting recommendation for people with Ehlers-Danlos syndrome, hypermobility spectrum disorder, or other types of connective tissue disorders. The cover has a very small damage due to normal use. The book contains colour images to illustrate movements and exercises. The book is in English and written by trained professionals. As an EDS enthusiast and after researching the topic extensively, I think it’s a good book with sensible recommendations for starting physiotherapy safely when you have symptomatic hypermobility and chronic pain. Original price: 25 euros on Amazon.
- Condition: Used - Good
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