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Title: Everything You Think Is Only Thoughts Condition: good - normal signs of wear Description: Zen master Muho, living in Japan, shows ways to free yourself from the burden of the past. With a blend of Buddhist psychology and personal insights, he offers practical guidance for overcoming distressing memories and difficult emotions. With guided meditations and exercises, he provides concrete support for dealing with the shadows of the past. By letting go, we make room to arrive in the here and now.
- Condition: Used - Excellent