The Zen Attitude of Lazy Women / Anne Benoit / Marabout 2007

Do you often feel stressed, anxious, tired, even overwhelmed or frustrated? All of that at the same time? What if you finally put an end to your stress once and for all? From morning to night, you struggle against your schedule (but why do days have only 24 hours?), and you often lose your temper when faced with difficulties. Worse still: you have forgotten the last time you felt relaxed and cheerful. In short, you are cracking! Imagine what your life would be like if you could go through it in a state of calm: you would no longer be affected by your boss’s harassment or your colleagues’ low blows. Even your partner’s legendary laziness, your children’s tantrums or the alarming news on TV would leave you zen. Unrealistic? Not so sure: wait until you have read this book! You will learn how to keep your calm when the boat is taking on water, how to get rid of your anxiety-inducing bad habits and how to overcome everyday challenges. Going from the queen of stressed-out lazy women to the sovereign of zen – admit it, it is tempting, isn’t it?

320 pages

13cm x 18cm